Sliding discs

Sliding Discs

Description: Discover the Onamaste Sliding Discs, a versatile and practical training tool. Lightweight and compact, this accessory is perfect for training wherever you go, whether you want to strengthen your abs, legs, hamstrings, glutes, core, or your entire body.

Features :

• 
  Portability: The discs are lightweight and compact, easy to carry so you can train wherever you want.
  


• 
  Double-sided: Usable on gym mats, parquet flooring or any type of hard floor thanks to their double-sided surface.
  


• 
  Versatility: Ideal for strengthening abs, legs, hamstrings, glutes, and abdominal muscles.
  

Benefits :

1. 
   Train anywhere: Compact and lightweight, easy to carry for a workout anywhere.
   


2. 
   Adaptability: Glides on all surfaces, whether on a gym mat, parquet flooring or a hard floor.
   


3. 
   Effective results: Allows you to train at home and achieve real results.
   


4. 
   For everyone: Suitable for all, from beginners to top athletes, to strengthen the core and treat back pain.
   


5. 
   Sports versatility: Ideal for Crossfit, weightlifting, bodybuilding, fitness and weight loss.
   

Recommended use:

• 
  Abdominals: Excellent for abdominal exercises, helping to strengthen and stabilize the core.
  


• 
  General fitness: Perfect for various strength training and fitness exercises.
  


• 
  Rehabilitation: Useful for treating back pain and improving core strength.
  

Ideal for:

• Crossfit


• Weightlifting


• Bodybuilding


• Fitness


• Weight loss